Ingredients
Method
- Add the Greek yogurt to a medium mixing bowl.
- Sprinkle the protein powder evenly over the yogurt.
- Spoon in the nut butter and add the cocoa powder.
- Whisk slowly until the mixture starts to come together, then whisk more vigorously until smooth and glossy.
- Add the milk 1 tablespoon at a time, whisking, until the pudding is thick but spoonable.
- Stir in the sugar free maple flavored syrup until fully combined.
- Mix in the chia seeds until evenly distributed.
- Let the pudding rest for 5 minutes to allow the chia seeds to hydrate and thicken the mixture.
- Stir again, then divide the pudding into 4 bowls or jars.
- Refrigerate for at least 20 minutes for a bakery style chilled texture, or up to 3 days before serving.
Notes
- If the nut butter is very firm, let it sit at room temperature first so it blends smoothly into the yogurt.
- If the pudding becomes too thick after chilling, whisk in 1 to 2 tablespoons of milk just before serving.
- If the pudding becomes too thick after chilling, whisk in 1 to 2 tablespoons of milk just before serving.
