Ingredients
Method
Preparation
- Preheat the oven to 350°F (175°C). Grease a standard 12-cup muffin tin thoroughly with cooking spray or a thin layer of oil.
- Crack the eggs into a mixing bowl and add the cottage cheese, a generous pinch of salt, and a few grinds of black pepper. Whisk until relatively smooth.
- Stir in the shredded cheese and the diced vegetables until evenly distributed.
- Divide the mixture among the prepared muffin cups, filling each about 2/3 full. This helps prevent spillover.
Baking
- Bake for 20–25 minutes. Start checking at 20 minutes; the tops should be lightly golden and the centers should no longer jiggle.
- Let the egg bites cool in the tin for 5 minutes before carefully removing them with a thin knife.
Notes
These egg bites can be stored in an airtight container in the refrigerator for up to 4 days. Reheat individual bites in the microwave for 30–60 seconds until warm.
