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Delicious Protein Balls for Diabetics

No-bake, fiber-rich cocoa protein balls gently sweetened with dates and balanced for blood sugar.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 10 minutes
Servings: 16 protein balls
Course: Snack
Cuisine: American
Calories: 375

Ingredients
  

Ingredients
  • 1/3 cup unsweetened cocoa powder plus extra for rolling (optional)
  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup walnuts
  • 1/2 cup hemp seeds
  • 1 cup pitted dates packed
  • 1/4 cup unsweetened almond milk
  • 1 tablespoon vanilla bean paste

Method
 

  1. Add the oats, walnuts, hemp seeds, and cocoa powder to a food processor and pulse until the mixture looks like fine crumbs.
  2. Add the pitted dates and vanilla bean paste to the processor and blend until the dates are very finely chopped and the mixture starts to clump slightly.
  3. With the processor running, slowly pour in the almond milk and process until the mixture comes together and feels like a soft, slightly sticky dough that holds when pressed.
  4. Scoop the mixture into about 16 even portions using a tablespoon or small cookie scoop.
  5. Roll each portion between your palms to form smooth balls and place them on a plate or parchment lined tray.
  6. Chill the protein balls in the refrigerator for at least 20 minutes until firm.
  7. If desired, roll the chilled protein balls in a little extra cocoa powder before serving.

Notes

- If the mixture is too dry or crumbly and will not hold together, add almond milk 1 teaspoon at a time and process again.
- If the mixture is too sticky, add 1 to 2 tablespoons of oats or hemp seeds and pulse a few times.
- Store in an airtight container in the refrigerator for up to 7 days or freeze in a single layer, then transfer to a container for longer storage.
- For easier processing, roughly chop very large or dry dates before adding them to the food processor.