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Healthy Avocado Chicken Salad

A creamy and refreshing salad made with avocado, chicken, and fresh vegetables, perfect for a nutritious meal in under 15 minutes.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner, Lunch, Salad
Cuisine: American, Healthy
Calories: 400

Ingredients
  

Main ingredients
  • 2 cups cooked chicken, shredded Use leftover or rotisserie chicken for convenience.
  • 1 piece ripe avocado, mashed Choose a ripe avocado for creaminess.
  • 1/2 cup diced celery Fresh celery adds crunch.
  • 1/2 cup diced red bell pepper Add color and sweetness.
  • 1/4 cup chopped red onion Adjust amount based on preference.
  • 2 tablespoons lime juice Prevents avocado from browning.
  • Salt and pepper to taste Start with small amounts and adjust.
Optional serving suggestions
  • lettuce leaves or whole grain bread For serving.

Method
 

Preparation
  1. In a medium bowl, combine the shredded chicken, mashed avocado, diced celery, diced red bell pepper, and chopped red onion.
  2. Add the lime juice, seasoning with salt and pepper to taste.
  3. Mix until all ingredients are well combined, creating a creamy, cohesive salad.
  4. Serve on a bed of lettuce or as a sandwich filling on whole grain bread.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For meal prep, consider keeping the avocado separate until serving to prevent browning.