Ingredients
Method
Preparation
- Heat the herbal tea or warm water until it's just below boiling.
- Sprinkle the unflavored gelatin powder over the hot liquid and stir well until fully dissolved.
- Mix in honey, turmeric, or add lemon as a garnish for extra flavor if desired.
- Sip slowly with or before breakfast to absorb its benefits.
- Repeat daily to help establish a routine that supports gentle fullness.
Notes
Best enjoyed fresh; can be prepared the night before but is best consumed shortly after preparation.