Ingredients
Method
Preparation
- Mash the bananas until smooth in a mixing bowl.
- Mix in the peanut butter until uniform and creamy.
- Add oat flour and honey or maple syrup, mixing until a soft dough forms.
- Line a muffin tin with cupcake liners.
- Scoop the dough into the lined cups and press firmly into the bottom.
- Freeze for about 30 minutes or until set.
- Serve directly from the liners, allowing to soften slightly if frozen longer than 30 minutes.
Notes
Use under ripe bananas for best results, ensure thorough mixing to prevent uneven texture, and avoid pressing too lightly in the liners.
