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Healthy Twix Cups made with nutritious ingredients for a guilt-free dessert.

Healthy Twix Cups

Indulge in these Healthy Twix Cups, featuring a crunchy base, creamy caramel, and rich chocolate, all made with wholesome ingredients for a guilt-free treat.
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Prep Time 15 minutes
Total Time 2 hours
Servings: 12 cups
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup Almond flour Ensure it's fine for a smooth base.
  • 1/4 cup Coconut oil Melted.
  • 1/4 cup Maple syrup For sweetness.
Caramel Layer Ingredients
  • 1/2 cup Pitted dates Provides natural caramel flavor.
  • 1/4 cup Nut butter Almond or peanut butter suggested.
  • 1/4 cup Coconut milk To blend the caramel.
Topping Ingredients
  • 1 cup Dark chocolate chips For the top layer.
  • To taste Sea salt Optional, for sprinkling on top.

Method
 

Preparation
  1. In a mixing bowl, combine the almond flour, melted coconut oil, and maple syrup. Mix well until you have a sticky and cohesive base.
  2. Firmly press this mixture into the bottom of muffin cups, creating an even layer that forms a solid foundation.
Caramel Layer
  1. For the caramel layer, blend the pitted dates, nut butter, and coconut milk in a food processor until smooth and creamy. Pour this evenly over the cookie base.
Chocolate Layer
  1. In a microwave-safe bowl, melt the dark chocolate chips in timed 30-second intervals, stirring in between until the chocolate is completely smooth.
  2. Carefully pour the melted chocolate over the caramel layer, ensuring it’s evenly spread.
Setting
  1. Refrigerate the cups for 1-2 hours, or until fully set. Once firm, carefully remove them from the molds and sprinkle with sea salt if desired.

Notes

Serve chilled for the best texture and flavor. Consider drizzling extra melted chocolate or sprinkling crushed nuts on top for added flavor.